预备心聆听上帝的声音
用祷告邀请上帝进入你的心，祈求圣灵启示你圣经里面的真理。

读经与默想
慢慢朗读，同时求问上帝：「主啊，今天你要向我说些什么？这经文要向我显示……，以上这些对我现在的生活有何指示？」

回应上帝
聆听上帝的声音后，现在请你用祷告来回应他，你可以认罪、感谢、祈求和敬拜。

记录你与上帝的对话
鼓励你在笔记本上写下：上帝向你说了些什么？你要怎么做？

Prepare your heart to listen to the voice of God
Invite God into your heart through prayer, and ask the Holy Spirit to reveal the truth in the Bible to you.

Reading and Meditation
Read slowly, while asking God, 'Lord, what do you want to say to me today? What does this passage reveal to me... What guidance does it provide for my current life?'

Responding to God
After listening to the voice of God, please respond to Him through prayer. You can confess, give thanks, ask, and worship."

Record Your Conversation with God
We encourage you to write in a notebook what God has said to you and what you should do.